Externalise – To express thoughts or feelings outwardly rather than keeping them inside.
Example Sentence: She learned to externalise her emotions through writing.
Livelihood – A means of earning a living.
Example Sentence: Farming is the main livelihood of the villagers.
Customary – Based on tradition or usual practice.
Example Sentence: It is customary to remove your shoes before entering the house.
Tinker – To make small changes or repairs, often without a clear plan.
Example Sentence: He likes to tinker with machines in his spare time.
Harrowing – Extremely distressing or upsetting.
Example Sentence: The documentary gave a harrowing account of the disaster.
Crease – A line or fold made by bending or pressing something.
Example Sentence: There was a deep crease in his shirt sleeve.
Empower – To give someone power, confidence, or authority.
Example Sentence: The program aims to empower young people with new skills.
Pungent – Having a strong, sharp smell or taste.
Example Sentence: The pungent aroma of garlic filled the room.
Sift – To examine carefully or separate finer parts from larger ones.
Example Sentence: She had to sift through the sand to find the shells.
Roughage – Indigestible food fibre that helps digestion.
Example Sentence: A diet rich in vegetables provides enough roughage for good health.
