Wednesday , 13 November 2019
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Influencing young minds

VENITA GOMES| NT BUZZ  Many of us often complain about gaining weight or suffering from some illness or the other, and often turn to medicines, gym or other ways of staying fit in order to cure or get rid of the problems. But Mumbai-based holistic lifestyle coach – integrative and lifestyle medicine, Luke Coutinho through his consultations, books and online …

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Fort Aguada Upper Fortifications

Sanjeev V Sardesai Fort Aguada – Upper Fortifications, is about 3-4 kilometres from the Sinquerim T-intersection. It is topped at the South end with an aesthetic lighthouse.

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Remembering Sambhaji, the Maratha king

Chhatrapati Sambhaji, son of Chhatrapati Shivaji and the second ruler of the Maratha kingdom will be remembered at a spectacular event to be held at the Ponda Fort, at Farmagudi on Wednesday, January 16, at 9 a.m. while commemorating 339th anniversary of his coronation.

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Trimurti Shatak Mahotsav to celebrate art, literature and music

To commemorate birth anniversaries of three stalwarts from Marathi literature, art and music, late P L Deshpande, late Sudhir Phadke and late G D Madgaokar, Srujan Samwad, an organisation working towards promoting culture and social change is organising ‘Trimurti Shatak Mahotsav’ from Friday, January to Sunday, January 20 at Institute Menezes Braganza (IMB), Panaji.

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Smart cooking tips

Rohini Diniz In its natural state food contains many nutrients, but to what extent these nutrients will be ultimately available to the body depends on many factors. The food that we eat must not only be palatable but also nutritious, and neither can be sacrificed at the cost of the other.

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For a healthy 2019

Sujal Torgal Patil As we enter the New Year, many of us are re-evaluating our own personal life choices. To work tirelessly, earn bountifully, eat heartily and enjoy like there is no tomorrow has become the ultimate summarisation of a successful life.

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The difference between Poornima and Amavasya

Sadhguru Traditionally, Indian spirituality has attached a great deal of significance to the phases of the moon. What exactly is the significance of Poornima (the full moon) and Amavasya (the no-moon)?

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In Pursuit Of Happiness…

Aldina Braganza I am sure you might have asked yourself this question at least once: What is the purpose of your life?

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