Yoga, chyawanprash recommended for recovered COVID-19 patients


New Delhi: Yogasana, Pranayama, meditation and intake of chyawanprash are among some of the suggestions given by the Union Health Ministry in its new management protocol for patients who have recovered from COVID-19.

Calling for a holistic approach for follow up care and well-being of all post-COVID recovered patients, the Health ministry said such patients must continue COVID appropriate behaviour by use of mask, hand and respiratory hygiene, physical distancing.

The protocol provides an approach for managing patients who have recovered from COVID-19 for care at home. However, the procedure is not meant to be seen as preventive or as a curative therapy.

At individual level, the protocol suggested drinking adequate amount of warm water (if not contra-indicated), taking immunity promoting AYUSH medicine prescribed by a qualified practitioner of AYUSH and if health permits then regular household work to be done.

It advised people to resume professional work in a graded manner.

Daily practice of Yogasana, Pranayama and meditation, as much as health permits or as prescribed, breathing exercises as prescribed by treating physician and daily morning or evening walk at a comfortable pace as tolerated were among other measures.

The protocol also called for self-health monitoring at home of temperature, blood pressure, blood sugar (especially, if diabetic), pulse oximetry etc (if medically advised).

The use of chyawanprash in the morning with lukewarm water/milk is highly recommended.

Immunity promoting AYUSH medicine like mulethi powder, ayush kwath, Samshamani vati and Ashwagandha powder have also been recommended by the Health Ministry in its protocol.