Tuesday , 18 February 2020
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Tips on healthy eating for frequent travellers – I

Rohini Diniz   It is a widely accepted fact that whether one is on a business trip or a family holiday, travelling affects our food choices. Studies have shown that people who travel frequently especially on business trips are at an increased risk of developing obesity, high blood pressure and elevated cholesterol levels on account of long periods of inactivity …

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Coping with loss

Anita Dudhane   I recently went for my Medical College reunion and it was truly wonderful to see all my classmates, most of whom I had not seen for 25 years. We have all been through our post graduate studies, married, started families, medical practices and generally had very busy years since we graduated. Some of us have had to …

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Fat loss, immunity and breast cancer infusion

Luke Coutinho   In my constant endeavour to align peoples thoughts, struggles and fear about fat loss/gain, immunity, cancer and disease, with the solutions and methods that actually make sense and work, every research piece and study takes my findings closer to nature, the human body and the mind. My recent study took me deeper into the Thai culture, a …

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Accidental musician

It wouldn’t be wrong if we say Jose Neil Gomes is a prodigy. After all it is not everyday that we come across a person who can play some 20-odd musical instruments. NT BUZZ talks to this musical wonder, who lived his childhood years in Goa before moving to Mumbai, where he discovered his talents JANICE RODRIGUES | NT BUZZ …

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BITS Goa Campus to host Coalescence 2015

NT BUZZ   After the grand success of its last edition in 2014 BITS Goa is organising Coalescence 2015 in association with Intelliber. The event is scheduled for September 5 to September 6 at BITS Goa Campus, Zuarinagar, Vasco. With a list of programmes and competitions scheduled the event aims to attract a lot of young crowd who have business …

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Janmashtami at ISKON

The ISKON society, Ponda, will be celebrating the Sri Krishna Janmashtami on September 5, in Ponda. from 6.30 p.m. to 8.45 p.m. starting with kirtan followed by abhishek, pravachan, cultural events, aarti, and mahaprasad. Maria Viency Cardozo In Goa’s temple town Ponda, around 20 kms away from Margao, and within a few metres from the Sub District Hospital is the …

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Stirring creativity

Naguesh Rao Sardessai   Mapusa-based Chaitali Morajkar has resolved to create a fresh approach to creative arts by conducting art classes for young art enthusiasts. To mark four years of ‘Paint Club Goa’, Chaitali will showcase eye-catching art works created by her students. The works will be shown at Mini Hall at Mapusa Residency, Mapusa. The exhibit consists of simple, …

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Onam: The awesome New Year celebrations

Zubin D’Souza   I have just returned from ten wonderful days in Kerala where I took part in the Onam celebrations. I couldn’t have been happier and after all the wonderful meals I ate there, I guess I couldn’t possibly be broader than I am now. Onam is technically the beginning of the New Year in Kerala but the scale …

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Down by the Bay

NT BUZZ   Tucked away in a cosy bay at Odxel, overlooking a waterfront, with the waves lapping at the fringes of the restaurant is Bay 15. Recently taken over by a new management – Justa Hotels and Resorts – the restaurant has all the makings for a quiet hideaway, perfect for a peaceful family outing, an intimate date or …

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The allure of Turkey

A visit to Turkey is a must. It is a country rich in culture and history. An incredible blend of east and west, the country hosts the most eclectic mix of minds where people are open and free and yet bound by tradition. The sheer beauty of the country can be experienced in all weathers. Shruti Bhide shares her great …

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