Wednesday , 17 October 2018


Keeping bone health in check

Deepika Rathod Many have been reaching out to me due to bone-related issues. They have said their bone pain increases every day. After further inspection I realised their complaints consist of extreme fatigue, lethargy unintentional weight loss, etc, and thyroid issue, particularly hyperthyroidism. The thyroid hormone plays a pivotal role in the process of bone metabolism wherein an excess as well as ... Read More »

Leading the way… Amona Super League fosters unity through football

Sport has the power to unite. And keeping this in mind, a group of football crazy people in Amona have united the village through a professionally planned-and-executed Amona Super League that kick-starts tomorrow. Six village football teams and an entire village are set to be part of this festival now in its third year Danuska Da Gama I NT BUZZ ... Read More »

Giving wings to theatre

Theatre Flamingo, a travelling theatre group will unveil their new project ‘5.0 – Theatre Awakening’ with their first assignment ‘Dumb Indignation’ on August 4 at 6.30 p.m. at Sneha Mandir, Ponda. NT BUZZ in conversation with co-founder and play director Keatan Jadhav CHRISTINE MACHADO   Tell us more about the project ‘Theatre Awakening’. Theater is like a gym for empathy. ... Read More »

A life dedicated to Art

Cumbarjua-based Shivaji Mukund Shet has been recently awarded the Senior Research Fellowship by the Centre for Cultural Resources and Training, New Delhi for his research on the Indian oleographs of Raja Ravi Varma. In conversation with NT BUZZ Shivaji shares about his journey in life and art VENITA GOMES| NT BUZZ While there are many who make art, there are ... Read More »

On the trail of the most expensive meats

Zubin Dsouza Food is a tricky and subjective topic. Everyone does not share similar tastes and what works for some may not exactly be what the world may enjoy. Trying out something gourmet can mean one of several things. It may either mean that the food you are trying is unique and an experience; it could also mean that it ... Read More »

What’s cooking in House No 2?

Many would agree with me if I say Loutolim is a place in South Goa, where you can find variations and innovations in food – at popular cafes, bakeries and restaurants. Uncommon, sought after delicacies are probably what you can look forward to. And adding to this list is ‘House No 2’ run by Orson Dias and Lineker Furtado at ... Read More »

South Indian monsoon destinations that are beautiful and afforadable, check these out

Best monsoon destinations: Monsoon can be the best time to travel, not just because of beautiful, rain-drenched landscapes but also cheap air fares. Here are a few picturesque destinations to checkout in South India Asian News International Monsoon getaways in India are sadly underrated. Common notion is that all the vacay-worthy spots are gloomy during the monsoon season. What if ... Read More »

Alcoholic beverages: Balancing benefits and risks

Rohini Diniz The liver is the organ worst affected by chronic alcoholism. During the process of breakdown of alcohol, the liver releases toxic by-products which damage liver cells leading to inflammation and a variety of problems such as fatty liver, alcoholic hepatitis, fibrosis and cirrhosis. Not only does alcoholic liver disease affect liver function itself, it also damages the brain. ... Read More »


Sujal Torgal Patil One is likely to suffer from a digestive problem far easily than any other health issue these days. Everybody seems to have one or more issues which over a period of time culminate into incurable disorders and syndromes. Hyperacidity or acid indigestion is one such common disorder which has become a part of modern lifestyle. Almost 60 ... Read More »

This too shall pass

Deepika Rathod Have you ever felt stacked up because your morning motion wasn’t great and did not clear up? This also happens when the stomach isn’t clean as such. What are the reasons for such issues? These problems can be caused due to low fibre diets, repeatedly ignoring the urge to go, less hydration, lack of exercise and sometimes even ... Read More »